Corporate wellness that actually works

Evidence-based nutrition and lifestyle programmes designed to improve employee energy, resilience and long-term performance.

AREAS OF EXPERTISE

A whole-person approach to workplace health

Programmes grounded in nutrition science and lifestyle medicine, tailored to the pressures of modern professional life.

Nutrition for energy and productivity

Metabolic health and blood sugar

Stress resilience and burnout prevention

Sleep and performance

Sustainable behaviour change

Workplace movement & education

Menopause and women’s health

Wellbeing strategy & KPI tracking

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CORE SERVICES

How I work with organisations

Flexible services designed to fit your workforce, from a single workshop to a full strategic partnership.

Workshops & talks

Interactive in-person or virtual sessions on nutrition, stress, sleep, menopause, movement and healthy habits for busy professionals.

Wellbeing assessments

A structured review of employee health trends, workplace culture and environment, with a clear action plan aligned to your goals.

Ongoing consultancy

Strategic partnership with HR and leadership to develop, implement and measure long-term wellbeing initiatives.

1:1 employee support

Individual nutrition and lifestyle consultations available as an add-on to complement your wider programme.

PACKAGES

Choose the right level of support

All packages can be tailored to your organisation's size, needs and budget. Final pricing confirmed after a scoping discussion.

Foundation

Ideal for organisations beginning their wellbeing journey

Initial workplace assessment

2 workshops or webinars per year

Quarterly consultancy meetings

Summary impact report

Enhanced

Ideal for organisations seeking ongoing engagement

Comprehensive workplace assessment

4–6 workshops per year

Monthly consultancy meetings

Employee wellbeing survey & analysis

Biannual impact reports

Limited 1:1 consultation sessions

Strategic

Full partnership: Ideal for organisations committed to embedding wellbeing into their culture

Full organisational assessment & strategy

Monthly or bi-monthly workshops

Dedicated consultancy support

Unlimited strategic advisory meetings

Regular employee drop-in clinics

Quarterly impact & ROI reports

Custom wellbeing campaigns

OPTIONAL ADD-ONS

1:1 nutrition consultations

Additional workshops or talks

Standalone workplace assessment

Multi-year & volume discounts

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  • "I used to rely on caffeine just to get through the day. Now my energy is steady from morning to evening, and I feel far more productive without the crashes."

  • "I was always feeling sluggish and unproductive. Now I wake up with energy, stay consistent throughout the day, and get far more done without feeling overwhelmed."

  • "As I approached menopause, I was constantly tired and struggling with headaches. Since working with Daisy, my energy has improved significantly and my headaches are rare."

  • "I didn't realise how much my nutrition was affecting my focus. Within weeks, I felt sharper, more motivated, and able to get through my workload without feeling drained."

Ready to invest in your team's health?

Book a free 20-minute discovery call to discuss your organisation's needs and find the right package for you.

Book a free discovery call