Constant spotting, heavy periods, bloating, mood changes and night sweats in early onset perimenopause

When Helena came to me, she was feeling out of balance in every sense. Her once-regular periods had become extremely heavy and erratic, with near-constant spotting all through the month. She was bloated, flat in mood, low in energy, and struggling to feel like herself. All this, and she had four young children to care for on top.

Pre-perimenopause, low energy, bloating, headaches, anxiety

When Sarah first came to see me, her goals were to lose weight alongside being as healthy as she could be. She had been bloated her whole life, had very low energy levels that meant she sometimes needed an afternoon nap, she had anxiety, and was gaining weight around her middle section. Headaches were a regular occurrence, as well as increased joint pain which led me to question whether we had the beginnings of some oestrogen fluctuations going on given her age.

Perimenopause, itchy skin, poor sleep, anxiety, weight gain, bloating

Alice came to me with numerous symptoms related to hormone imbalance (perimenopause) and general digestive health.

Perimenopause, low energy, daily headaches, digestive issues…

Sally is an endurance runner who came to see me with goals to increase her energy, understand how to fuel her running, increase her endurance capabilities, and reduce her hair from thinning.