What is Nutritional Therapy?

Nutritional therapy considers the body as a whole interconnected system in order to uncover potential imbalances and underlying causes of ill health.

Unlike conventional treatment, a nutritional therapist will look at the causes rather than symptoms so that support can be provided to restore the body to health, rather than temporarily masking symptoms. 

As nutritional therapists, we will map out your medical and family history, diet, lifestyle, environment, and body system functionality. We provide support based on the latest evidence-led research, and where necessary, we recommend specific functional testing to uncover nutritional and systemic imbalances. Therefore each of our clients is seen as an individual and our support is tailored to the person rather than applying a one-size-fits-all cookie-cutter approach.

Woman smiling wearing grey shirt chopping vegetables in kitchen

Diet and lifestyle are highly influential in daily fluctuations in both a person’s health, as well as more serious chronic conditions. By implementing manageable changes to nutrition, vast improvements are often seen leading to lifelong changes and achieving optimal health and wellness

If you haven’t been feeling yourself recently, or you’re experiencing symptoms like mood changes, changes in energy levels, brain fog or weight gain, I can support you. I can guide you by giving you personalised ways to balance your body and get you back on track.

Book your free 20 minute consultation today to learn how I can help.